Life changing!!

I’m approaching retirement and I have never felt so good. My goals were just to have the energy to look after my grandchildren, though with Claire’s

caring guidance I have achieved so much more.

Claire’s encouraging holistic approach and attention to detail has positively addressed every element of my well-being. Over a short period of time - I have energy, strength, better sleep and diet. I even look better, which I welcome though wasn’t even a goal. It’s been an education e.g. I can’t believe I’ve reached this age without understanding the incredible value of breathing techniques.

I’ve lost my gymtimidation.

My friends and family have witnessed the transformation and are now part of the Armura group.

For me it’s evidenced that it’s never too late, when you receive such a kind, professional client centric approach. I have no hesitation in recommending Amura and I am truly grateful for the huge difference made to my life.

Training with Claire has been a game changer.

She is such a warm and encouraging presence in addition to being so knowledgeable and professional!

Doing weekly core stability sessions focusing on breathing work and pelvic floor strength has really helped me in my training and has caused less injuries, ultimately making me stronger and feeling more in control of workouts.

She has given me invaluable practical advice about improving my functional fitness, training throughout pregnancy and illness which has been incredibly helpful.

Claire is so motivating yet has a balanced approach to fitness and she has taught me invaluable lessons about pushing myself and what I can achieve- I could not recommend her highly enough !

Claire is an excellent PT.

Before I started training with her I would dread going to the gym but she has made it something that I look forward to every week.

She motivates me to keep going even when I don't think I can do something. She has a really positive, kind and encouraging manner.

I also really love that she takes a very holistic approach with her training and has a good understanding of women's health.

She has helped me to create healthy patterns in my life with regards to fitness, diet, sleep and overall health.

I really loved working with Claire!

As a newbie to the gym I was keen to learn how to get the most out of it with a focus on getting stronger all over and gaining confidence and improve my mental health by doing so.

I really valued her calming energy and the way that she makes you feel very capable.

It was really rewarding to start to feel stronger so quickly and to see myself improve each week.

I absolutely loved working with Claire! Would recommend her to anyone.

When I came first to the gym I really didn't know what to do, I am so grateful that I got the opportunity to have a pt, and you have been brilliant.

You really have supported me and made me feel more confident doing weights and showing me I'm much more capable than I think.

I've loved the sessions.

Not only have I been enjoying doing the workouts but have enjoyed the chats the laughs and making me look forward going to the gym so thank you!

You are a true inspiration!!